FIND YOUR ZEN
TEACHING APPROACH
While I usually teach a mid-paced flow, I am adept at tailoring yoga classes to a range of levels and meeting students where they are. In any class, I prioritize cultivating a nurturing environment where students can challenge themselves without judgment. I also prioritize helping students find the proper alignment for their bodies in each pose using breath and body awareness as guides. It is an honor to be able to pass along the wisdom and grace of this practice, from which I continue to learn so much.
To inquire about private or group lessons in the NY/NJ area, email almostzenwithtara@gmail.com I am also happy to work with people farther away via zoom!